How Ultra-Processed Bread Took Over America | Ultra-Processed Life

How Ultra-Processed Bread Took Over America | Ultra-Processed Life

Bread has been one of the most important sources of calories and nutrients across cultures for millennia. But today, most loaves you’ll find on supermarket shelves are ultra-processed and contain a cocktail of additives and chemicals. So how did bread go from being a staple containing just flour, yeast, and water to an ultra-processed food? 00:00 – Introduction 00:57 – The History Of Ultra-Processed Bread 06:51 – Ingredients In Ultra-Processed Bread 11:44 – Breaking Down Different Kinds Of Ultra-Processed Bread 14:49 – Sugar In Bread 16:41 – Health Risks Of Ultra-Processed Bread 17:24 – The Business Of Bread 19:42 – What To Look For When Buying Bread 22:47 – Credits Credit to : Business Insider